Slim Down The Bad Girls Island Way!
Hey BGI Gal!
Too many Lean Cuisines and not enough Crystal Light this summer? Time to trim that plushy frame of yours back to Bad Girls Island standards! Keep these 5 tips in mind, and your bod will be back to hottie status in no time!
1. Toss all that pesky solid food from your cupboards! If you can chew it, it can go right to your hips! And let's face it, your hips are huge enough as it is.
2. Restaurant tip: Order iced tea but eat off the plates of your friends. It's not fattening if you didn't pay for it!
3. Stock your purse with 100 calorie snack packs. This is the only acceptable way to consume any amount of calories.
4. Plaster your cubicle with pictures of the food you REALLY want to be eating. Pretty soon your brain will think you ACTUALLY consumed that Ruby Tuesday's burger!
5. Only eat every three days. And when you do eat, make sure it's green, leafy vegetables. That come in 100 calorie packs. (See #3).
Follow this diet plan and you'll be back to your pre-slob weight in a flash. Here's to you, BGI Girl!
OMG! Thx BGI! Totes! GR8 advice! I was feeling like such a heffer this morning when I added 3 extra Splendas into my grande nonfat sugar-free halfcaf nowhip extra hot white mocha at Starbeezy, and helloooo, totally downed it! But now I will just count it as breakfast AND lunch and we are good to go! Thanks, BGIM, you are my new bible!